What is a skating treadmill?

Think of it as a running treadmill only instead of running you are skating, the principle is the same.

 

Is synthetic ice the same as real ice?

All aspects of skating remain the same except the resistance level is greater and therefor you will experience faster and greater gains when back on regular ice.

 

What do I need to bring?

Skates, workout clothes, stick, gloves and if you are under 16 you must wear your helmet.

 

Do I need to arrive early for my scheduled session?

Yes please!  You will need time to sign in and lace up before your session starts - this ensures everyone gets their allotted time available.

 

 

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